A Guide to Avoiding Major Rheumatoid Arthritis Mistakes

Living with rheumatoid arthritis (RA) requires careful management, but common mistakes can hinder progress. One key mistake is not consulting a rheumatologist, as these specialists are best equipped to tailor treatments. Skipping prescribed medications is another issue—each medication serves a specific purpose, such as pain relief or preventing joint damage. If side effects or costs are concerns, patients should discuss alternatives with their doctor. While rest is important, too much inactivity can worsen stiffness and fatigue. Staying active with low-impact exercises like yoga, swimming, or walking helps maintain joint function and overall health. Strength and cardiovascular training are also beneficial, but patients should seek guidance from healthcare professionals to find the right exercise routine.

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